How do I order custom grillz from Ice Jeweller?

Simply place your order through our website. Once payment is confirmed, we send you a complimentary impression kit to capture the exact shape of your teeth. After we receive your impression, our team creates a precise 3D model and begins crafting your grillz in your chosen material. We keep you updated at every step until your finished piece is ready for delivery.

How long does it take to receive my custom grillz order?

From the moment we receive your impression kit, you can expect your order to be completed within 4 to 6 weeks. This includes shipping the impression kit to you, receiving your mold, and completing the full process of 3D modeling, casting, stone setting, polishing, coating and finishing your custom piece.

What materials are grillz made from?

Our grillz are crafted from high-quality sterling silver as well as solid yellow gold, rose gold, and white gold in 10K and 14K. We also offer custom-colored coating options including black, red, and any other color on request. For stone settings, we work with lab-grown diamonds and moissanite for exceptional brilliance and quality.

Are grillz comfortable to wear?

Yes. Each grillz is custom-made from your personal dental impression, ensuring it follows the exact shape and contours of your teeth. This precise fit provides a secure hold that feels natural, comfortable, and well-balanced when worn.

How do I create the perfect mold for my grillz?

Once your order is confirmed, you receive a complimentary impression kit with step-by-step instructions. The impression takes only a few minutes to complete. Once we receive your mold, our team carefully reviews it to ensure accuracy and precision before beginning the crafting process.

Do you offer worldwide shipping on grillz?

Yes, Ice Jeweller offers free UK delivery and worldwide shipping on all custom grillz and jewellery orders. We ship to the USA, Australia, Canada, Europe, and beyond.

How much do custom grillz cost in the UK?

Our custom grillz start from £96 for silver gap grillz,with gold pieces from around £300 and diamond-set pieces up to £2,340. Prices vary depending on material (925 silver, 10K or 14K gold), number of teeth, and stone setting (lab diamonds or moissanite).

How do I contact Ice Jeweller?

You can contact us via WhatsApp at +447713302333, email at icejewellerltd@gmail.com, or DM us on Instagram @iced_grillz. Our team is happy to assist with any questions about your order.

Cover illustration for the can-you-sleep-in-grillz guide — resting face with a crescent moon icon and caution symbol on a pastel mint-blue background

Can You Sleep in Grillz? What You Need to Know

June 19, 2026

It's a question we hear regularly, and the answer is clear: you should not sleep in grillz. Here's why — and what to do instead.

Why You Shouldn't Sleep in Grillz

Your Mouth Moves While You Sleep

During sleep, most people experience some degree of teeth grinding or clenching (bruxism) — many without realising it. Even without diagnosed bruxism, your jaw moves during the various stages of sleep. A grill sitting over your teeth during this movement can:

Press on tooth enamel with sustained force for hours
Shift slightly and create pressure points that wouldn't occur during short wear periods
Cause gum irritation from extended contact with the grill edge

Saliva and Hygiene

During sleep, saliva production decreases. This changes the environment inside the mouth — and the way it interacts with a grill. Extended overnight wear with reduced saliva flow creates conditions that can:

Allow bacteria to accumulate between the grill and your tooth surface
Affect gum tissue over time through prolonged contact

Custom grillz that are worn and removed regularly, cleaned after each wear, and not worn overnight maintain a much better hygiene profile. See our are grillz bad for your teeth guide.

Risk to the Piece Itself

Grillz that are worn overnight — particularly stone-set pieces — are at greater risk of:

Stone settings loosening under sustained pressure
Surface marks or minor deformation from jaw pressure over hours
General accelerated wear from extended exposure time

Risk of Swallowing

While rare, a grill that becomes dislodged during sleep can create a choking risk. This is especially relevant for pieces that are less precisely fitted or that have become loose over time.

What to Do Instead

Remove your grillz before sleeping. This is the simple, universal recommendation.

Clean them before storage. Rinse with warm water, brush gently if needed, dry completely, and store in the provided case. This prevents saliva residue from sitting on the metal overnight and extends the life of the piece. See our cleaning guide.

Let your gums and teeth rest. Regular removal periods — including overnight — give gum tissue and enamel time without contact. This is one of the key reasons custom-fitted grillz worn and removed correctly don't damage teeth.

How Long Can You Wear Grillz?

Grillz are designed for periodic wear — events, shoots, performances, social occasions. Most people wear them for a few hours at a time, removing before eating and before sleeping.

For people who wear grillz daily, removing for sleep and meals and cleaning after each wear keeps teeth and gums healthy and the piece in good condition. See our how long do custom grillz last guide for how care habits affect longevity.

What If I've Already Been Sleeping in My Grillz?

If you've been sleeping in your grillz occasionally:

Check for gum irritation or tenderness — if present, take a break from wearing and let the tissue recover
Inspect the piece for any loose stones or altered fit
Increase your cleaning routine to compensate for the extended exposure

For stone-set pieces specifically, have the settings checked if you've worn them overnight regularly.

Frequently Asked Questions

What happens if you sleep in grillz once? A single night is unlikely to cause significant issues for a well-fitted piece. The risks compound with regularity — it's sustained overnight wear that causes problems.

Can you sleep in permanent grillz? Permanent grillz (dental work bonded to teeth) are different from removable custom grillz — they're covered separately in our permanent grillz guide. Removable custom grillz should always be removed before sleeping.

Can you sleep in silver grillz but not gold? The material doesn't change the recommendation — neither should be worn during sleep. Silver grillz may be slightly more affected by overnight saliva exposure due to tarnish tendency.

Will sleeping in grillz ruin them? Over time, yes — regular overnight wear accelerates wear on both the piece and your mouth. Occasional nights are unlikely to ruin a piece, but the cumulative effect of regular overnight wear damages both gum tissue and the grill itself.

Do you remove grillz to eat and drink too? Yes — grillz should be removed before eating and drinking. They're not designed for food contact and shouldn't be worn while consuming anything other than water. See our how to put on grillz guide for full wear guidance.

Order Your Custom Grillz

Every Ice Jeweller piece is made from your dental impression and designed for periodic wear — with proper care, solid gold and silver grillz last many years. Free impression kit, free UK delivery.